Services
Addiction
The 1st step of recovery is admitting the powerlessness over the addiction. Identifying the patterns & the needs behind the addiction are discovered as new behaviors & accountability are established.
Anger Management
Learn how to identify physiological symptoms & the source of anger in order to implement skills to reduce the anger before it becomes explosive & out-of-control.
Anxiety
Anxiety drains mental, emotional, & physical energy. Regain emotional freedom by learning specific skills utilized to reduce & manage anxiety.
Communication Conflict
“I said, you heard” happens more often than not. Learn effective communication skills that will reduce conflict, address the needs, & bring understanding beween you & your significant other.
Coping Skills
Whether it be physical illness, relationship strain or life-style changes, learning to embrace the present moment or situation provides a healthy frame of mind for stressful life circumstances.
Career Challenges
Regardless of time invested in career’s, change is inevitable. Personality conflict occurs & the demand of job duties exist. Learn how to manage the stress that comes with the career & the co-worker(s).
Depression
Feeling isolated, alone, & helpless are just a few emotions that a person may feel when they are experiencing depression. Discover the reinforced beliefs, take steps to letting go, & ignite the power within to begin to experience freedom from depression.
Divorce Recovery
Recovering from divorce is a process unique to the individual & the relationship dynamics. A journey of processing emotions, understanding needs, regaining individual awareness & strength are key components in Divorce recovery.
Grief
The 5 stages of grieving are not a mere cycle that one plods along to conquer as if its a task on a to do list. Grieving takes on different forms for different people. Its a process unique to the Individual. We at Boerman Consulting, walk along side fostering support, encouragement, & guidance through a very difficult time of life.
Life Transitions
All change increases anxiety. Favorable changes incures short-term anxiety whereas; unfavorable changes incure more of a long-term anxiety. Learn effective skills to manage life transitions.
Obsessive Compulsive (OCD)
Obsessive Compulsive Disorder or better known as OCD is a disorder that varies in intensity & behavior. Equip yourself with skills that reduce & manage OCD.
Peer Relationships
Healthy relationships provide a sense of connection & understanding. What do you do if you are left feeling misunderstood? We at Boerman Consulting, help identify the communication patterns behind the relationship in order to get it back on track.
Relationship Issues
The dynamics of a relationship can be tricky. Understanding why he or she does “this or that” can be confusing at times. Identifying relationship patterns & motives behind the patterns is what we do best at Boerman Consulting.
Self Esteem
How we view ourselves, indirectly affects how we relate with others. Being comfortable in “our own skin” is crucial to possessing the true freedom that we were created to experience.
Sexual Abuse
“Let’s move past this”! “I don’t want to think about past abuse”. “I want to live in the present”. Past abuse, whether it was sexual, mental, verbal, and/or physical is carried subconsciously into people’s cognitive, behavioral, emotional, as well as relational aspects of their life. Moving forward means first looking back and processing the pain of the past in order to be set free from the pain. Let’s move forward together!
Stress
There are multiple forms of stress. Stress may occurs when a person feels out of control in a situation, misunderstood by a friend, or overwhelmed with a certain task. Let’s work together in learning how to manage everyday stressors that may come up in daily activities.
Women's Issues
Women have varied responsibilities as a spouse, mother, friend, & sister. Along with juggling the duties of a household & career, women have issues that arise that need to be heard. We at Boerman Consulting, understand the struggles, stressors, & conflicts that arise. Working thru the issues free’s mental & emotional energy so that efficiency & productivity will once again take precedence.